STILL Method Programmes

Fun, practical and interactive coaching

 

I coach 1-2-1 or in small groups (maximum 10), in person or online. Courses vary in length between 1 and 6 weeks

I provide easy-to-use tools and techniques to help overcome (and not just manage) anxiety so you can reach your full potential - grow in confidence, control emotions, overcome fears, build happiness, increase resilience, improve self-esteem


*NEW* Early Years
4-7 year olds

Confidence and resilience focussed sessions

6 x 1 hour sessions run over 6 weeks

1-2-1s: £350 per programme

Groups: £70 per attendee (min 5, max 10)

Includes Primary workbook

Children
7-16 year olds

Children and teenager focussed sessions.

6 x 1 hour sessions run over 6 weeks.

1-2-1s: £350 per programme

Groups: £70 per attendee (min 5, max 10)

Includes My Mind Hacks Journal

Adults
14-16+ year olds

Adult and more-mature children focussed sessions.

6 x 1 hour sessions run over 6 weeks.

1-2-1s: £375 per programme

Groups: £75 per attendee (min 5, max 10)

Includes Adult Workbook

STILL Learning
12+ year olds

Exam and test based anxiety - how to control fears in the build up to and during exams.

3-hour session run over 1-3 weeks.

1-2-1s @ £190 per programme

Groups @ £38 per attendee (min 5, max 10)

Includes Learning workbook

Coming Autumn 2023!

STILL Toddlers - a preschool confidence and resilience building programme

STILL Mentors - a mentoring programme to create wellbeing ambassadors within a school